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No Contact DailyA little check-in

A small note to ourselves

Some days are harder than others.

If you're going through a breakup or heartbreak, you don't have to navigate it alone. We're exploring gentle reminders and small moments of support for the days you miss someone, feel tempted to reach out, or find it hard to move forward. We'd love to understand what might help. Just one minute, no judgement.

01 · Where you are

Where are you in your journey right now?

There is no right answer. Choose the one that feels closest today.

This is a short research questionnaire, not a counselling service. Please avoid sharing names or sensitive personal details. Your answers are saved privately and can only be seen by the project owner — they are never published or shared. If you leave your email, it is used only to tell you about an early-access trial, and you can ask for it to be deleted at any time. Privacy notice.